Telogen effluvium
Diffuse shedding two to three months after a trigger — fever, surgery, crash dieting, delivery. Usually self-limiting once the cause is addressed.
Hair fall and hair loss are not the same thing. Shedding more hair temporarily (telogen effluvium) usually follows illness, stress, nutritional deficiency or childbirth, and recovers. Pattern hair loss is progressive thinning driven by genetics and hormones, and needs sustained treatment. Because the two look similar early on, diagnosis matters more than any product.
Identifying the type matters, because each is treated differently.
Diffuse shedding two to three months after a trigger — fever, surgery, crash dieting, delivery. Usually self-limiting once the cause is addressed.
Recession at the temples and thinning at the crown, progressing gradually over years.
Widening of the central parting with the frontal hairline typically preserved.
Well-defined bald patches, which need medical assessment rather than cosmetic treatment.
Scalp examination and, where indicated, blood tests for iron, vitamin D, B12 and thyroid function. Treating hair loss without knowing the type wastes months.
Evidence-based topical and, where appropriate, oral treatment. Pattern hair loss requires sustained use — improvement is generally lost if treatment stops.
Procedures such as PRP may be used alongside medical therapy in selected patients. They support a plan; they are not a substitute for diagnosis.
Hair grows slowly. Meaningful assessment of any hair plan takes four to six months, and shedding often continues briefly after starting treatment.
Losing roughly 50–100 hairs a day is normal. Sustained shedding well above that, a widening parting, or visible scalp are reasons to have it assessed.
In telogen effluvium, yes — once the trigger is corrected, regrowth is usual. In pattern hair loss, treatment aims to slow progression and thicken existing hair; follicles lost long ago do not return.
Often, yes. Iron deficiency, vitamin D deficiency and thyroid problems are common and correctable causes in this population, and missing them means treating the wrong thing.
Evidence suggests it can help in selected patients as part of a broader plan, typically alongside medical therapy. It is not a standalone cure and results vary.
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