Notes on skin & science
Evidence-led guidance from our physicians — so you can make confident, informed decisions.
Fat freezing and inch loss, explained
Cryolipolysis and cavitation change shape, not weight. Who they suit, who they do not, and what the tape measure actually shows.
Fat freezing and inch loss, explained
Cryolipolysis and cavitation change shape, not weight. Who they suit, who they do not, and what the tape measure actually shows.
19 Aug 2026 · 6 min readBODYWeight loss myths worth unlearning
Crash diets, spot reduction and detox teas. What the evidence actually says, and why assessment comes first.
18 Aug 2026 · 6 min readSKINCAREChennai sun, humidity and your skin
High UV nearly all year and coastal humidity make a specific set of problems. What that means for tanning and pigmentation.
18 Aug 2026 · 6 min readHAIRMonsoon hair fall in Chennai: why it happens and what helps
Shedding rises for a few weeks after the rains start. Most of it settles on its own — here is when it does not.
18 Aug 2026 · 5 min readHAIRPRP vs GFC for hair loss: which one is right for you?
Two treatments from the same starting point, with different costs and different cases. When each one is the better choice.
18 Aug 2026 · 5 min readINJECTABLES
Natural lip filler: how to avoid the “done” look
The secret to lips that look like your best day, not someone else’s. It’s all in the restraint.
27 Apr 2026 · 5 min read